Saturday, April 30, 2011

Introspection

On Thursday I gave up my shift at work and I took my bike out to Wilderness Park alone for the first time.  I was afraid to go too far because I have not yet learned the skill of changing a flat (I have the tube and Brian has the tools but I still need to learn to do it myself) and I didn't want to have to walk the bike back more than a few miles, so I did a total of 14 miles that included and out and back of 6 miles on the loop with a side trip of the out and back trail Panther which I have been a little curious about.  I read a review of Panther from a hiker about what a nice view of a pond there is, so I thought it would be a nice relaxing photogenic spot for me to spend an afternoon alone (something I don't do often enough as I get older but used to do every day as a kid)
The view didn't disappoint.  There were lost of water birds skimming the water and playing and no boars, so that was good.   (I passed quite a few "boar holes" and after seeing the 5 boars a few weeks ago, they make me a little nervous).  After taking in the scenery for a few minutes I finished the rest of Panther and was surprised to see the large roots and sharp turns jump out, and especially while I was working on speed.  It doesn't take more than a second of hesitation before one has their first crash.  I then quickly realized that it is more of a jumping exercise on this trail than speed and lines, and I got to use my 29s for what they were made for.  The large roots were so much easier to navigate with my new bike.  This is because of a combonation of the wheels and my RockShox suspension fork I'm sure, and now I'm a little more skilled with placement on the bike also. 

There were a series of roots at the end that would have been a good picture, but they were so much fun going over that I never did take a pic of them.  I did take a pic of the sign when I reached the end of the trail, because I was surprised it was marked as "very difficult" since there is no indication from the end I entered from. 
Go me though :)  I only crashed once and it was only because I hesitated (and didn't come off my pedals on time...ugh) so I decided from then on there would be no hesitation.  I've got this.  There is no reason I can't.  Once I got back on the familiar main loop I again focused on lines and speed.  I was on my way back and feeling very confident when I took an incline in the exact worse spot I could have.  I got the front tire over the dirt wall but the back tire got hung up because I lost momentum, and I went down.  I should have taken a pic of it after, but I was afraid I had hurt my wrist (which I need to bartend) so I quickly pedaled back to the car (one handed).  It was sore on the drive all the way home, but not long after I ate lunch it was fine again, thank god.  I need it, I've got to shake those martinis and make that money! 
In the parking lot after my ride and while I was loading up my bike, a couple guys heading out rode over and chatted.  They asked how the trails are today to which I replied "Great!".  I know it is not recommended that females go out alone, but I really enjoyed it.  I liked going at my own pace, stopping to snap a pic if I want, and working on my own skills without trying to keep up.  I liked the meditation part of thinking my own thoughts on my own time at my own pace, and being in touch with my body and my safety being in no ones hands but my own, without a computer in front of me or being involved in a conversation (both of which I enjoy also very much).   I also enjoyed falling and picking myself back up without the security of another being there.  I won't go out alone very ofter, but every now and then I think it can be a good thing.   After a quick chat with the other bikers about the mosquitoes and the trail conditions, the 2 guys quickly complimented my bike and rode off and once again, I fell in love with her.  She is so awesome!  I need a name for her.  Do people normally name their bikes?  My sister thinks the name should have something to do with flowers because the frame is lilac and it has petals/"pedals", get it?  But flowers are girly and my bike is bad ass so I need something fitting.
Monday Brian and I are headed to Balm Boyette for our first time.  Planning on doing Ridgeline.  I've been warned that it is very easy to get lost, so I'm planning on it.  I'll fill my Camelbak to the top and pack a few snacks.  A few guys Brian works with want to come along so that should be fun.  They are new to the sport and it is super fun to not be the newest on a trail :)  Then we are going to hit up Macys for their Friends and Family sale.  We have a wedding in August and Brian needs a new suit and I need a dress.  We have lost over 50 lbs between the 2 of us, so some new duds are in line!
Life is good.  I write this as I watch the coverage on CNN about the tornado recovery in Alabama and Tennessee.  Some stories are sad like the one of the man with his teenager son who pointed out where his family and friends bodies were found.  Some stories are uplifting like the ones of people pulling together and helping each other out doing what they can where they can, fulfilling that sense of community that seems to be fading as the world keeps changing.  There is so much tragedy and so much beauty in this world.  It reminds me that no moment in time should ever be taken for granted.  Tell someone you love them today.

Sunday, April 24, 2011

Hoppy Easter! (do easter bunnies eat cheese?)

Today I met up with my friends Melissa and Jose at Wilderness Park Trail for a ride.  Jose just bought a Specialized Hardrock Disc and he was naturally excited to get it on the trails for the first time!  Melissa has a hybrid, and since I planned to take it easy (for all of our sakes, them as beginners to the trails and myself as a beginner with the Eggbeaters) I thought her bike would do just fine for the main loop.  I was so excited!  I haven't been on a ride on the trail system down here without Brian yet, so I was all independent today :)  Plus I kind of got to play ride guide which was totally cool.  I will never win any orienteering awards, but I hope they had as much fun as I did anyway.  Last night  I got the bike strapped up to the car and my Camelbak filled and in the fridge long before I went to bed.  Woke up early and had coffee and oatmeal and hit the road!  I was early and got to lounge around the park area while facebook chatting on my phone.  Ah, nature!

When Melissa and Jose arrived they unloaded their bikes and I was a little worried because Melissa's hybrid has skinny little road tires.  I wasn't sure how she would handle on the bumpy rooty areas of the main trail, so I assured her that if at any time she felt uncomfortable, I was totally cool with doing the paved loop.  Well let me tell ya, sister friend rocked that bike!  I think if she got on a FS she would show me a run for my money, and we would have a blast.  

We set off thinking we would go 6 miles to the orange grove and turn around, completing 12 miles of good times.  When we got to trail marker #3 right at the beginning of our ride it was obvious that the controlled burn was very recently, like yesterday.  It was not smouldering, but you could still smell it.  The trail looked like another planet.  I said I wanted to stop and snap a pic on the way back.  Didn't happen.  We turned around at mile 6, but when we got back to around mile 4 again, VOILA there was a barricade in front of the trail we had just been on. 

We must have barely missed the park ranger who placed it there via the access road.  Only problem... he was already gone and we didn't know which direction was best to head on said access road, which is just a double track with virtually no landmarks.  We picked the correct way to get ourselves to the Trout Creek Loop, and then we decided the best thing to do was just take the trail back the opposite way.  Our 12 mile ride ended up being 19, and my friends were pooped!  I actually felt really good today.  We averaged 7.4 mph and Brian and I typically average 9, so today was a nice pace for me to get to enjoy some conversation and still work up a good sweat.  Melissa has a cardio trainer and it said she burned 782 calories, but I'm thinking maybe it was more because it was super hot and we were suh-weating. 

Mosquitoes weren't "too" bad today and we managed to snap a few shots at the Hillsborough River overlook. 

And leaving the River Overlook we saw 2 gators.  See if you can spot them :)


They weren't very large, one was maybe 5-6 feet and one was maybe 1.5 but it was still fun to see them out there in their happy place.  Would love to lug out the Pentax one of these days when the mosquitoes aren't so bad and snap some good shots of the birds in their habitat. There have been some gorgeous photo ops but the Epic 4G's camera doesn't cut it.

I napped during our awesome storm when I got home, and for dinner I'm enjoying some Thai take out (naturally).  Nam Sod, sub chicken for pork for a leaner choice, and a side of steamed veggies. 

So amazingly good.  I could eat it every day.  I've tried to make it at home and it is never the same.  I need to get friendly with a Thai chef and have them enlighten me.  Tonight the Thai place of choice is the one closest to home since I'm super lazy today.  Thanks Siam Thai for feeding me so well!  Love you XOXO

Better go to bed so I can see how the legs are feeling tomorrow.  Night!

Wednesday, April 20, 2011

I Got My Bike!!

I finally got my new upgrade MTB and was able to finally pick it up on Monday. It arrived at the store on Friday, but in was later in the afternoon and after I dropped off my pedals, so it was too late for me to get it on Friday.  Then I worked Saturday and Sunday, so by Monday I was drooling for my bike!  I couldn't wait until I got it out of the store to take a shot of it.

It is a hardtail, a Gary Fisher Trek Mamba WSD 2011.   It's a 29er (meaning it has 29" wheels as opposed to the 26" that I am used to riding). I decided after much discussion with the shop manager Manny and his cohort Brian to go with the 14 1/2" frame.  The WSD (Women Specific Design) frame is lilac and it is hot!  I debated over and over as to whether I wanted to have them install the eggbeater pedals when they put the bike together for me.  There are a lot of benefits to having the clipless style pedals vs straps, and I have heard from many riders that eggbeaters are the easiest to clip in and out of.  So I decided to go for it.  The point of upgrading the bike is to upgrade my riding style.  I'm trying something new with the tires so I don't want to stay archaic and keep my straps on my pedals.  Time to get all big girl and get the clipless.  

I got the bike at my favorite local bike shop CBE (Carrolwood Bicycle Emporium) and they helped me every step of the way. 


They are the shop that sold me my first Trek and also Brian's Trek.  They have done all our work on our bikes and they are all a great bunch of guys.   Very well informed and educated.  They all ride so they really understand what I'm talking about when I ask for advice on my riding style and fit me with a great bike.  They offer professionalism that is unparalleled at any bike shop we've checked out in the area.  They recently moved to a larger storefront next door as an upgrade to their shop, and they were having a "Store Opening" sale from Wednesday until Sunday.  I can't pass up a great sale, especially on something I know I will be buying in the next 3 months regardless.  So the Mamba is finally mine!  
The store owner (another Brian!!) set me up with all the adjustments I needed with the seat and handlebars.  Then he put me on the trainer (at my request) so I could practice with the pedals for a little while without worrying about crashing.  I didn't feel very comfortable with getting in, but I knew there was nothing to it but to do it, so off we were (Husband Brian and I) to Flatwoods Park.   
It was there that I got my first blood.  Yes, I crashed twice.  No surprise. I knew I would.  Honestly, I'm glad to have gotten it over with.  The first time I was pedaling through a large area of deep sand and didn't get low enough into my gears (which is a common problem for me).  It became too late for me to shift and I was no longer able to pedal anyway.  I was so focused on the shifting that I forgot about the clipping and me and the new bike went down on our left side.  The good thing is it was sand so it was super soft and I only received one bruise on my inner thigh from where the seat hit.  Bad thing is me and the brand new bike were completely covered in the sand.  Once I started pedaling again I decided to practice my new SRAM shifters a bit since they work differently than I am used to (I used to shifting with my thumb and forefinger, but this setup uses thumb to go in both directions).  I like it, it will just take a little getting used to.  Problem here is that the chain was covered in sand.  Like it went from black to white.  So naturally the chain fell off, and when we stopped to fix it we were swarmed by mosquitoes.  I've never seen anything like it in my entire life!  It was actually terrifying.  You could hear them all around you, like LOUD, BZZZZZZZZZZ, and I swear we could hardly see through them. We ran with the bikes for a few minutes and finally Brian started pedaling my bike with his hand, and by the grace of God the chain fell back into place.  This is the moment I knew that I would never have a problem clipping in ever again.  My feet fit right onto those pedals faster than you could say West Nile Virus, and off we went.  Right back to the car. Ugh.  We ended up crossing the road and the trail on the other side wasn't nearly as bad with the bugs (as long as you kept moving) so we got in a good 16 miles.  I loved the bike!!!  I was completely exhausted though.  I thought it was because of the short stem.  The WSD comes with a 60mm stem and I am used to a 100mm.  The soreness could just be growing pains from a new frame and tires and a completely new feel to the bike.  Or the pilates I did the day before (ouch!).  Either way, we took the bike back to CBE and since they are so awesome, they ordered me an 80mm stem and they will swap the parts out for no charge.  Score!   So we took the paved road back to the "Hole in the Fence" entrance and when we were riding across a bridge, we saw 5 wild boars in the distance.  Awesome!!!  I unclipped in anticipation of stopping to look (see, I'm catching on) and then I turned around and pedaled about 5 yards to the guardrail to watch the boars, and put my right foot up on the guardrail while still on my bike.  Apparently my left food had clicked back in when turning around because I went to put my left foot on the ground so I could get my camera, me and the bike went tumbling down on our left again.  This time it was on pavement and it hurt more than the sand, but I just pictured poor Brian's face as he watched the entire scenario go down, so I could not.stop.laughing.  I picked up my ego, wiped the blood off my road rash elbow, and went home.  My hip is bruised something awful, but it was so damn funny that I'm good with it.  Maybe next time I'll finally earn the jersey.

but this was a good start :)

Friday, April 15, 2011

Mother Earth and Chocolate!

2 things are going on here.  First, Earth Day is coming up again on April 22nd.  Second my friend Carolyn is in the middle of a torrid love affair with chocolate.   Carolyn is vegan and very healthy and chooses what she eats wisely and I would always trust her opinion of flavors and brands that are delicious and can make you feel good in your heart as well as your taste buds.  So far she has inspired me to work my way up the scale of the percentages of cocoa in my favorite chocolates.  I've also been inspired by reading that dark chocolate has many health benefits which include increasing serotonin and lowering blood pressure. 
**On a side note, obviously these benefits are when it is eaten in moderation and since I've become the new and improved me I pay attention to serving sizes now before I begin to eat anything, so I'm sure to only eat one serving per day of these little bites of heaven (which usually equates to 1/3 of a bar). 
So anyway, I used to eat milk chocolate and think it was where it was at but now I am up to extra dark with 85% cocoa in my Godiva and Lindt that I buy when I'm shopping for essentials at CVS drugstore (seriously, a drugstore with this kind of selection of quality chocolates, just what the Dr ordered!).  Also, I buy my meats and produce from an amazingly awesome local Italian grocery Cacciatore Brothers and they have a super yummy bittersweet bar made by Perugina  that I enjoy often. 
Forward to how Earth Day and Carolyn's affair correlate.  In honor of Earth Day Carolyn is hosting a contest to give away some of one of her fave chocolates,  Endangered Species Chocolate, since they contribute part of their profits to habitat conservation.  And I'm definitely not passing up a chance to enjoy the awesomeness of free chocolate, and helping out Mother Earth at the same time.  She loves them and they found out and sent her samples that she is sharing with a lucky contestant.  Score!


 All I have to do to enter the awesome contest is tell her on her blog what I'm going to do for Earth Day April 22 (start a compost), comment on their blog which I happily did where they gave suggestions of different chocolates to try with different beers and one of the beers they mention is Stone which is one of my all time faves!  Oh and I follow them on Twitter now, yay!  So blog followers, keep your fingers crossed for me because we can always use some extra serotonin!

Thursday, April 7, 2011

Breakfast

I have a lot of blogging to catch up on. 

1.)  The dreaded re pipe of the Money Pit house
2.)  The follow up to my Beginner MTB skills class where I advanced to a B class rider!!
3.)  The most delicious dinner I've ever made, Mexican Chicken Casserole, from Cooking Light

For now though, I just want to say I just had the best healthy breakfast ever!  I added a square of 85% cocoa Godiva chocolate to my oatmeal when it was cooking.  Then I topped it with fresh strawberries, unsweetened vanilla almond milk, and flax seed.  YUM!  I am ready for a 3m run in the neighborhood!